Wu Tai Chi DVD by Chenhan Yang Mark Kline and several spontaneous demonstrations

and several spontaneous demonstrations

This volume shows not only karate but also the true nature of martial arts

coordinating both hands and blades for fluid

6th World Championship (January 27-28

chronicles his over 40 years' involvement with the Gracie family and Gracie Jiu-Jitsu

Wu Tai Chi DVD by Chenhan Yang Mark Kline and several spontaneous demonstrationsMaster Chenhan Yang teaches Wu style tai chi, one of the five major family styles of tai chi chuan (taijiquan), with step by step instructions explaining the purpose of each movement. The Wu tai chi 45 standard routine was created in 1988 to popularize the style. Shorter than the traditional Wu style form, it presents 45 classic movements in four sections and takes approximately six minutes to complete the form. The founder of Wu tai chi, grandmaster