Ling Gar Kung Fu Chin Na DVD by Vincent Lyn Minoru Akuzawa Transitioning from corner drop (right

Transitioning from corner drop (right rear) to major outer reap

These competition-tested techniques have proved their effectiveness and will help practitioners of all skill levels improve their game

Takedowns (5 chapters)

and shows each movement one-by-one from multiple angles

Posture Aligned with the Skeletal Structure

Ling Gar Kung Fu Chin Na DVD by Vincent Lyn Minoru Akuzawa Transitioning from corner drop (rightSifu Vincent Lyn, heir of the style Ling Gar, explains in this work the system Chin Na of personal defense, intensely bound to his family style. The Chin Na, Art of to grab and to control, includes an arsenal of techniques that can be incorporated to different styles of the Chinese Martial Arts, and that allow us to control and to immobilize the articulations, muscles or the opponent's tendons, until the point of neutralizing his fight capacity, and