Traditional Sun Style Taijiquan 5 DVD Set by Tim Cartmell Neil Adams and foot combinations to upper

and foot combinations to upper

aiming to truly master effective techniques and establish "central power" while cultivating "breathing power

The first and only English translation of the once secret text on samurai swordsmanship by Sasamori Junzō

Yoshinkan Official Technical DVD vol

A system that would work whether the grappler using it was big or small

Traditional Sun Style Taijiquan 5 DVD Set by Tim Cartmell Neil Adams and foot combinations to upperHere is an extensive explanation and exploration of the Tai Chi of Sun Lu Tang. Tim Cartmell is an internationally recognized expert on Chinese martial arts, a jujitsu tournament champion and a well known translator of Chinese martial texts. He is also a particularly precise and well spoken instructor. This series actually has FIVE DVDs in four volumes. The first will get you ready for the set, as it includes postures, warm ups and general principles