Short Stick Self Defense DVD 1 by Atsushi Ueda Koichi Ishizu The film captures the elegance

The film captures the elegance and effectiveness of Aikido

Ultra Heavy:

-Leg twirling

Scene 8 O-Sensei in the midst of desperate struggle to reach the level of the God

After suffering big losses in Vale Tudo '96

Short Stick Self Defense DVD 1 by Atsushi Ueda Koichi Ishizu The film captures the eleganceMastering One Stick Self Defense Techniques: Modern Defense Based on Ancient Martial Arts Volume 1: Basic Techniques Discover effective self defense techniques using a single stick to handle everyday dangers safely and efficiently. This DVD series, presented by Master Ueda Takeshi of the All Japan Seiryukan Federation, offers comprehensive training over two volumes, focusing on practical methods derived from extensive research and study. Overview