Traditional Sun Style Tai Chi DVD by Guo Fuhou Fernando Terere Back Roll with Shoulders Released

Back Roll with Shoulders Released + Stretching Up

for wellness

and personal reflections give life to a text that is indispensable both for novices and expert practitioners

Tatsuhiro Hokama

later switching to kung fu

Traditional Sun Style Tai Chi DVD by Guo Fuhou Fernando Terere Back Roll with Shoulders ReleasedA comprehensive tai chi that covers the vast array of techniques from the three schools of Xingyi, Baguazhang, and Taiji. Sun style tai chi is the latest school of modern tai chi to be established by Sun Lutang, a master of the Hebei school of Xingyi. It is a technique that incorporates many of the movements of Xingyi and Baguazhang into martial arts tai chi. It is called "live walking tai chi" because it uses live walking in the walking technique,