Worm Guard 4 DVD Set by Keenan Cornelius (Preowned) Kevin Seaman When you pass the test

When you pass the test

Preparatory Exercise　Junbi Undo

It is the fruit of 25 years of personal resurch and teaching of Branch-Chief of FKOK

This DVD contains a set of exercises extremely simple to learn and perform

-Armlock from kesagatame reversal

Worm Guard 4 DVD Set by Keenan Cornelius (Preowned) Kevin Seaman When you pass the testA year has passed since Keenan Cornelius took the BJJ world by storm with his innovative new style known as The Worm Guard. Famous for having one of the most difficult BJJ guards to pass, it is no secret that Keenan has an extended understanding of jiu jitsu techniques and exercises a dynamic and INVENTIVE approach to evolving the art. In addition to other notable accomplishments; as a first year black belt, he successfully beat multiple time black