The Wellness Principles Tarot_Tarot Cards Promote relaxation

Promote relaxation

It has a calming influence on emotional instability and stress

Calm Allergies and Reduce Asthma -  Helping to filter mould

Rose Quartz is a universal healing stone and is versatile in its physical and metaphysical applications

Carnelian treats lower back problems

The Wellness Principles Tarot_Tarot Cards Promote relaxationThe Wellness Principles presents Dr Gary Dengs expert philosophy on balanced and mindful eating and living, incorporating Eastern and Western principles of Self care, with a specific on nutrition and what you should eat and why. Marrying his years of medical practice with his passion for home cooking, this collection of 100 delicious recipes alongside advice on holistic wellbeing will teach you how to eat well, live well and stay well.