Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports Book by Sang Kim Mikonosuke Kawaishi It is best not to

It is best not to trust your life to techniques you have never once done for real

flowing sequences

but also the entire aspect from starting the position to different ways to finish it

"Philosophizing Musashi"

Benefits and purpose of Kung Fu training for Kids

Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports Book by Sang Kim Mikonosuke Kawaishi It is best not toDiscusses vital point strikes for self defense and combat sports. This book offers information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, and striking directions and angles. 418 pages