Real Chinese Martial Arts DVD 2 by Tamotsu Miyahira Victor Koga Jo I - A and

Jo I - A and Jo II - Staff pairing

combining legs

Advanced fluidity practice

11 Fighting tactics

so you may carefully study each of Master Ren's postures in detail

Real Chinese Martial Arts DVD 2 by Tamotsu Miyahira Victor Koga Jo I - A andMastering the Body and Movements that Work! The True Power of Traditional Chinese Martial Arts! Not for performance, not for sanda competitionthis is the true combat effectiveness of Chinese martial arts. It is not about style or school, but about listening to your opponents movements and executing continuous strikes (), throws (), and joint locks (). The ultimate goal is to forget the techniques in your mind and express offense and defense through