Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan (From the DVD "Combative Body")

(From the DVD "Combative Body")

Aikido Philosophy: Interview with Ryuji Shirakawa

and methods for developing greater speed

as well as a silver medal in Chen Style Taiji Quan

and various forms of Filipino and Japanese weaponry

Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan (From the DVD "Combative Body")This DVD of vintage video is a companion to B. K. Frantzis' seminal chi gung book, Opening the Energy Gates of Your Body. It offers clear, in depth teaching, without mysticism or metaphors. You'll learn the Cloud Hands exercise, three chi gung swings and the Spine Stretch, a practice unique to Taoism. Also included is Standing and Dissolving, a profound and rewarding energy practice derived from Taoism. Standing chi gung is a method to dissolve energy