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Description
-Bujutsu: The Cultural Heritage of Martial Arts Kata & Theory
Variations from single back carry
What are the moves and exercises you need to know when you are a beginner
Chapter 7: Special training
In this video he breaks down the most important concepts on surviving and escaping side control
Explosive Combat Wing Chun Book 2 by Alan Lamb Michio Shimada -Bujutsu: The Cultural Heritage ofWing Chun is one of the world's most popular kung fu systems, due largely to its effectiveness. Originally founded by a woman, this style was designed to overcome a larger, stronger opponent. Containing many ingenious exercises and strategies while remaining the essence of simplicity, Wing Chun knowledge has been sought after by kung fu students for nearly 500 years. Now Hong Kong trained Wing Chun Master Alan Lamb brings to the public his system of
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