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Poppy Seeds / خشخاش / Khash Khash – Contain Pain-Relieving Compounds, Boosts Heart Health, Rich in Nutrients & Antioxidants Wax catagen (transition)Poppy Seeds () Poppy Seeds are nutty oil seeds obtained from the poppy plant, which, along with garlic and mustard, is a staple spice in Pakistani cuisine. Poppy, which goes by the botanical name Papaver somniferum is not only beneficial for its use in culinary applications but also for its wide range of health benefits in treating a host of ailments, including heart problems, digestion, hair and skin issues, insomnia, diabetes, bone disorder, and